CrossFit Q8 is the first affiliated CrossFit gym to open in Kuwait! Spreading the word on a new sport in Kuwait, the first group of members were invited into the ‘box’ in April 2012. The owner and head coach is Yousef Albaqsami along with his wife Haya Alsharhan who coaches
CrossFit referred to as the "sport of fitness" is simply defined as constantly varied, high intensity, functional movements designed for universal scalability. CrossFit workouts cater to your individual fitness level. If you have no experience going into your first class, your workout will be set at a beginner's level. Whether
MOVE BETTER. GET FITTER. REDEFINE YOURSELF. DISCOVER YOUR INNER ATHLETE. #MADEINCROSSFITQ8
CrossFit Q8 is the first affiliated CrossFit gym to open in Kuwait!
CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.