(+965) 997-320-66


I’m a CrossFit Level-2 trainer (coaching since January 2013), and the general manager of my husband’s gym GRIT strength & conditioning: Home of CrossFit Q8, the first affiliated box in Kuwait since 2012. I am also a Pregnancy and Postpartum Athleticism coach and the founder of MomFit: Fitness Through All Stages of Motherhood. 

I’m also a competitive athlete with my most significant achievements being my qualification to the Reebok CrossFit Asia Regional in 2013 as the first individual Arab and GCC woman to do so, my first place finish at Battle of the East in Kuwait in 2015, as well as being the 2nd Fittest Woman in Kuwait 2019 and 2020. 

My biggest accomplishment in life, is being a mother to my two girls. They are my life and my purpose for everything I do.

As a CrossFit trainer, and having worked closely with women, coaching PT, group classes, and online, I am so passionate about helping women discover their potential in life through health and fitness. I worked with a wide age groups, fitness levels, beginners to advanced, but I especially have a soft spot for mothers. Helping them navigate their fitness during pregnancy and after as they transition into motherhood is one of my biggest passions. Overall I want women to feel empowered and to build their confidence through fitness. 

Currently juggling motherhood, a business, coaching, training, and a couple of side hustles, I hope to inspire women to set big goals and work hard to achieve them, but most importantly to enjoy the journey of fitness. If that’s something you are interested in, I hope to help you bring that vision to life!


  • Classes at GRIT  (call 99732066 ask about our offers)
  • Private Training
  • Training programs & Online coaching (email haya@crossfitq8.com)
  • Consultations (call 99732066 to set up a meeting)
  • NEW! Online live workshops
  • NEW! ONLINE MEMBERSHIP (check our programs page for offers and details)

  • Pregnancy Private Training (email haya@crossfitq8.com)
  • Postpartum Private Training (in-person and online)
  • Programs, Guides, & eBooks
  • Consultations (in-person or by phone)
Qualifications and Certifications

  • The Female Athlete Seminar – 2019
  • Pregnancy and Postpartum Athleticism Coach – 2018
  • Postnatal Anatomy and Physiology – 2017
  • CrossFit Level-2 Trainer
  • CrossFit Level-1 Trainer
  • CrossFit Gymnastics Trainer
  • CrossFit Movement and Mobility Trainer
  • CrossFit Powerlifting Trainer
  • CrossFit Kettle-bell Trainer
  • First Aid CPR AED – American Heart Association  
More about my background:

Click here!

EMAIL ME, I’D LOVE TO CHAT WITH YOU! haya@crossfitq8.com