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BODYBUILDNG & CROSSFIT Program

د.ك30.00

Description

This program combines bodybuilding exercises along with CrossFit workouts. 

The program is laid out for one week. Which you should repeat and progressively improve on your effort each week. Adjust the repetitions and difficulty level of exercises to challenge yourself and continue to see progress. 

Got questions?

Contact coach Yousef for tips to get the best results from the program!