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Strength & Conditioning Program for Obstacle Races

د.ك30.00

Description

This program is suitable for all levels for athletes competing in obstacle course races and competitions. It is a combination of strength training and conditioning. It does NOT include running. 

الجدول مناسب لجميع المستويات ويشمل عناصر التحمل واللياقه المناسبه للاعب سباق الموانع
الجدول لا يتضمن تمارين الجري